We are constantly bombarded with information from the fitness industry on ways to get in shape, do this, don’t do that. It’s overwhelming and confusing. I have fallen victim to the hype and the latest buzz words. I have tried a few. They seem to work in the beginning, but are difficult to sustain and I end up spinning my wheels.
Mike takes a simpler approach, focusing on building strength and the benefits that go along with it. He has pushed me to a new level of fitness. I am stronger than ever, have increased flexibility, and look and feel better. The best part is that this is something I can do to stay in shape for the rest of my life.
My training sessions with Mike have been nothing short of a tremendously positive experience. His knowledge of strength training and nutrition combined with his real life experience in his own training are all key reasons why my workouts were successful. Mike pulled it all together for me in a way that was easy to understand and sustain. My workouts went from a routine I felt compelled to do, to being part of my life. I was excited about working out again. After each workout, I couldn’t wait to get back in the gym.
I’m 48 years old and have been working out most of my adult life. My workout routines have come and gone through the years. My nutrition approach was usually defined by just eating less. Three kids later followed by some orthopedic surgery and my enthusiasm for working out was reduced to dull hum. Getting introduced to Mike couldn’t have come at a better time for me. I’ve worked with Mike for 6 months and have seen real results. I’ve never felt stronger and healthier thanks to Mike. Knowledge, experience and attention to detail, Mike has it all.
Mike is an excellent trainer. He is skilled, thoughtful and knows his stuff. I worked with Mike for several months after shoulder surgery and his training gave me full mobility and strength back in my shoulder. Mike’s combination of training methods, individualized exercise programs and challenging goals brought me to a place of strength and toning I wanted to be. I highly recommend Mike without reservation.
Having worked alongside Michael for several years, I can say he has an unwavering passion for training that inspires. He is the epitome of hard work and discipline. His accomplishments legitimize his philosophy. Proving undoubtedly that age really is just a number!
Working with Mike I saw more progress in much quicker time than anything I’ve ever tried before.
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